Need HELP? 860-739-6259 Facebook-icon.png  Google-Plus-icon.png

Have a Question? Talk to Us

Healthy Life Program

Create a Healthy Body to Enjoy Life

header-wellness.jpg

Let us guide you to a way to improve your energy, feel better, move better and look younger.

Our Healthy Life programs are a revolutionary wellness health care approach with a focus on wellness care and less on sickness and symptom care. These programs are designed to be personalized, integrative and lifestyle medicine based for you.  Your treatment can be a combination of physical medicine treatments, nutritional guidance, nutritional and botanical supplementation, specific exercises, bio-energetic acupuncture, stress management and lifestyle counseling to help you live a better life.

We are committed to finding the underlying causes of your health and metabolic issues.

Our unique and comprehensive functional assessment approach will reveal how and why your body is not functioning properly. In addition to a physical examination we utilize advanced specialized lab testing to determine any imbalances in your chemistry. This may include state of the art food sensitivity testing, vitamin, mineral, antioxidant, immune analysis and comprehensive functional blood chemistry, including a thorough hormone assessment. 

We also provide programs for those wishing to maximize performance and fitness and shed unwanted body fat. Our program will also guide to living healthy for life with less risk of chronic illnesses.  We will clear up any confusion regarding proper supplementation, diet and exercise. We are devoted to improving your health and performance in all aspects of life. Simply put, this program will allow you to be the best you can possibly be!

Why You Need a Health Coach

A Personal Health Coach Can Help You Live to Your Full Health Potential to Enjoy Your Life

At the Healthy for Life Wellness Center we shift the focus from sickness care to wellness care. In these economic times you just cannot afford to be sick.  We coach you to develop new specific lifestyle habits that will help to keep you healthy, promote wellness and prevent future illnesses.  A health coach can save you from the financial burden of the costs to manage a chronic illness.

A physician health coach can guide you to design a personalized plan to get well and stay well.  A health coach is your own personal guide to help you understand what your body needs to get healthy and stay balanced.   A health coaching program is customized to you.  It is design to provide regular counseling and services throughout the year to help you live a healthier life.

header-functional.jpg

Environmental Medicine 

Environmental Medicine is a branch of medicine that is concerned with the whole person and the way that a person reacts to his/her total environment. A challenge of living in the 21st century is our burden of being exposed to environmental toxins. 

At our center we evaluate each patient in terms of his/her total environment and the impact of that environment on the individual biochemistry.  We utilize many new environmental tests and evaluations to assess how toxins or allergens can be affecting your health.

Preventive Health Evaluations

Learn more about your health in one visit than you ever thought possible.
Our Comprehensive Functional Medicine Preventive Health Evaluation enables you to make health and lifestyle decisions that will support your long-term wellness.
The first step is to get a more complete examination that measures your current health status, level of physical function and true biological age.

Brain Wellness Prevention Program

A special functional assessment and wellness program to address keeping your brain and mind functioning at a high level throughout your life.  This assessment is a deeper look into your physical and cognitive brain function for your age.   It includes functional medicine and biomarker tests that help guide us in designing a prevention and treatment program to enhance and maintain essential brain health.

Community Outreach Health Education and Corporate Wellness Programs

"Helping you to understand health care, to make better choices to lead a healthier life"

The doctor is available to provide a health education and wellness talk for your group meeting, organization and company wellness program. As a professional wellness consultant and certified health coach my goal is to reach as many people as possible to provide key education and services that help to promote wellness within the community.  Federal and state guidelines now recommend that businesses help promote wellness to the community and their employees.

Performance Enhancement for Athletes

If you are involved in a competitive sport activity on a scholastic, recreational, club or professional level you must learn how to keep your body in top performance shape. To perform at a high level consistently in your sport you need to keep your body in top physical condition, have optimal energy, maintain metabolic balance and keep your mental edge. A functional medicine approach is a perfect way to help you achieve your personal best in the sport that you enjoy. We apply functional medicine assessments and biomarker tests to identify imbalances that may be keeping you from performing at your best. Functional medicine aims to focus on how well your body is functioning and identifying the underlying factors that can cause poor sports performance. By assessing these underlying causes and potential triggers, we are able to understand what changes to make to improve your sport performance.

Manage and Relieve Stress

We can help you deal with and manage daily stress better in your life. We provide a unique stress assessment that is a way to identify your individual stress type and how your body responds to stress. By finding out your individual stress type personality it can assist in helping you maintain energy, stamina and mental productivity while under daily stresses.

Enhanced All-Natural Relaxation Therapy

A therapy to help stress related mental fatigue, anxiety and depression and disrupted sleep or insomnia. We use a combination of advanced technologies to help you rapidly create a mind state of deep relaxation that mimics that achieved with the practice of active meditation. When you are in a deeply relaxed state, your body can heal and recover better.

Book a Talk

Is your small group or organization looking for a passionate speaker?

Would you like a special talk, workshop or presentation for your group, family and friends? 

Dr. Chris Lachowski is passionate about helping to educate the community about ways to live a healthier life and maintain a clean environment.  He is an engaging and dynamic speaker and has helped transform the lives of many people through his talks and workshops. 

He offers talks and workshops on a wide variety of health related topics to small groups and larger meetings.  If you would like a customized presentation, this can also be arranged.

To book your talk, please contact us.

Healthy For Life Workshop Series and Events

What to Eat to Live Healthy for Life: The Essential Guide to a Balanced Whole Foods Eating Plan
Our most popular class! Do you want to learn what to eat and how to prepare foods that will nourish and regenerate your body?   If so, this is a class that will teach you how to design a balanced whole foods eating plan for lifelong health.

The Mediterranean Way to Eat and Live to Enhance Longevity
Workshops to learn how to prepare foods and apply the principles of the Mediterranean lifestyle to improve your longevity

Move Better – Feel Better: An Integrative Natural Approach to Arthritis Pain and Enhancing Energy to Enjoy Life

Restore Vitality to Your Life: A 1-Day 4-Hour Revitalization Wellness Weekend Program
Get a jump start to more vitality and a better life in one day!

How to Restore Metabolic Balance to Lose Weight the Right Way

A Revolutionary New Approach to Weight Loss

Are You Gluten Sensitive?  Are Food Sensitivities and Gluten Making You Sick?

How Chemicals and Toxins in Your Environment Can Make You Sick?

Turn Back the Clock - Look Younger and Feel Better this Year

How to Restore Vitality to Your Life - A Revolutionary Look at the Health Care of the Future!

Reduce Stress in 3 Easy Steps! Plus 3 Ways to Sleep Better and Sleep Like a Baby!

The Back School - Ways to Improve Posture to Reduce Neck and Back Pain

Preventing Sports Injuries & Nutrition for Athletic Performance

Attention Brides: Special Talk on How to Look Fabulous on Your Wedding Day