How Personalized Nutrition Can Help You
At the CZL Healthy for Life Wellness Center we design nutrition plans to fit the individual.
Improving your nutrition is one of most important things you can do to improve energy, support your health and lower your risk of chronic illness.
We offer Individualized nutrition counseling and support programs for the following:
Therapeutic foods to support healing, prevention and general health
Vitamin, mineral and nutrient supplementation counseling for general health
Balanced eating plan to balance your blood sugar and energy metabolism
Whole foods meal planning and preparation recommendations
Nutrition support for all ages; children, teens, adults and seniors
Nutrition for enhancing athletic performance and training
Nutrition for recovery from injuries, surgery and illness
Nutrition for a youthful appearance and healthy wrinkle free skin
Nutrition for maximizing daily energy and peak mental concentration
Nutrition to prevent diabetes, cancer, heart disease, osteoporosis
Nutrition support for oncology treatment and cancer prevention
Nutrition support for immune enhancement and allergies
Nutrition for elevated cholesterol, blood pressure
Nutrition for chronic fatigue and fibromyalgia
Nutrition for digestive problems like heart burn, gastritis, irritable bowel syndrome
Nutrition for ADHD, ADD to improve focus and concentration
Nutrition for gluten food sensitivity and food intolerances
Nutri-genomic counseling for management of genetic risks
Nutrition for special needs - Just ask us?
Our nutritional evaluation services include:
Nutritional history and daily food intake questionnaire
Nutritional physical examination and consultation
Body composition test for lean body mass, total body water and body fat
Advanced lab tests to measure nutrients and metabolic balance of the body
Food Can Improve Longevity and Lower Your Risk Factors for Chronic Diseases
We teach you how to eat a Foundational Balanced Whole Foods Based Eating Plan
Attend one of our “What to Eat to Live Healthy for Life” Group or Family Nutrition Workshops and Cooking Class Bring your family or form a small group and call us to arrange a date and time.
Advanced Nutritional and Functional Blood Chemistry Testing
Find out what nutrition you really need!
Stop guessing – Get tested!
Just a single nutrient deficiency can affect your body in many ways!
At the CZL Healthy for Life Wellness Center our advanced nutritional evaluation can help you to understand your unique nutritional needs for your body. At our center we specialize in applying the new modern techniques of nutritional laboratory analysis to help you identify and understand your unique genetic and metabolic nutritional needs.
Advanced nutritional laboratory testing includes:
Functional Blood Chemistry Test
Cellular Energy Profile Test
Amino Acid Protein Analysis
Essential Fatty Acid Analysis
Elemental Mineral Analysis
Vitamin Intra-Cellular Profile Test
Antioxidant Reserves Test
Gluten and Food Sensitivity Tests
Nutri-genomic Testing for MTHFR methylation, GST and SOD polymorphisms
Performance Nutrition for Work Focus and Sports Activity
A Way to Improve Your Energy for Daily Activities
Performance nutrition is all about how to help your body achieve a better energy pattern throughout your day and have enough energy to complete all of your daily tasks.
Whether you are just looking to improve your energy for daily activities, improve mental focus and concentration, support energy for physically demanding work duties, perform better as an athlete in the sport you love to play or just have more energy to exercise a personalized nutrition approach can help you achieve better performance in your life.
Healthy Kids and Family Nutrition
We want to help your children get off to a right start in life. We show you how to support their nutrition, to improve energy for sports activity, focus, attention and learning. We offer a special Family Nutrition program that is a group meeting for the entire family on learning about healthier food choices and how to prepare quick healthy balanced meals for the entire family.